This glossary contains definitions for some common terms used in and around the Yoga. Terms that are prominent in the Yoga Sutras of Patanjali are noted by section and sutra number.

Raja Yoga means the Royal Yoga. Traditionally referred to as Patanjali Yoga Darshana (the Yoga philosophy of Patanjali), it earns its regal title since it is a complete, holistic approach that contains the essence of all the other branches of Yoga.

Seven Zone Hatha Yoga is a method for accessing the deepest levels of prana (vital energy, or Qi). These zones are considered among the subtlest and most powerful levels of energetic functioning. They are also areas where the flow of prana can easily become blocked or restricted. The asanas and breathing practices of Hatha Yoga, when properly done, frees blocked energy, brings balance in the body and mind, and has a profound effect on our physical, mental, and spiritual well

The branch of Yoga that centers on answering this question through study and self-examination is Jnana Yoga, the Yoga of Wisdom.

Every aspect of who we are: physical, social, devotional, intellectual, analytical, and introspective has a completely developed path...