What is Yoga?


The heart of Yoga, born over 5000 years ago, is still relevant and true and, practical spirituality. To lead a spiritual life, what we call the Yoga life, means to live a life of dedication, joy, and loving-kindness. It is a clearly defined path of self-knowledge and of realization of the one source and essence of all life.



Yoga Life Society       256 Bergen Boulevard, Woodland Park, New Jersey 07424      973-435-9307

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